Spring Training Dates 2021:

Jan 2021:​

23rd & 24th

30th & 31st​

Feb 2021:

6th & 7th

27th & 28th​​​

March 2021:

6th & 7th

​27th & 28th

April 2021:

10th & 11th

​17th & 18th

​24th & 25th​​​

Contact Bree with ANY questions at info@BeSunlight.com​

PLEASE NOTE: we must have a minimum of 8 signed up to proceed with training. Otherwise, you can request a full refund or hold your deposit for Fall Training.

Topics to be covered:

  • Philosophy, history, and methodology
  • Patanjali’s Yoga Sutras
  • Sanskrit & chanting
  • Asana analysis & alignment
  • Pranayama, bandhas
  • Anatomy & physiology
  • Kriyas and Chakras
  • Meditation
  • Fundamentals of teaching (voice, demonstrating, sequencing, assisting, adjusting, etc)
  • Group practicum
  • Ethics
  • Yoga Nirda / Yin Yoga

Requirements:

*Trainees receive 20% off all retail and class packs for the DURATION of the training. 

Teacher Training 2021

Beginning  January 2021 - our 9 weekend, 200-hour teacher training will incorporate a practical approach to yoga philosophy, history and methodology, with a strong emphasis on applying the teachings to a modern-day setting. In addition to exploring numerous yoga postures and their variations, trainees will be immersed in the intricacies of pranayama, the bandhas, and meditation. The techniques and practices learned will be brought together when exploring how to demonstrate postures, sequence classes logically and fluidly, and adjust conscientiously. Complemented by extensive anatomy training and a look at the ethics associated with the responsibility of teaching, the participants will leave the training feeling empowered and ready to teach with confidence.

 *Attendance mandatory 2 classes per week (studio flexible)
*Minimum 1 year consistent practice

*A write up on why you want to complete Teacher Training with Sunlight Yoga. What inspires you? What do you want to learn? What to you want to gain? What are your goals? Questions? Ideas?
*Registration due by January 15, 2021.

*Limited space available.

*$300 non-refundable down payment required to hold your space. (applied towards tuition)

*Pay as you go: $290/weekend for 9 payments - equalling $2,910 (non - refundable) 

*10% discount offered if paid in full before Friday, January 15, 2021 - equalling $2,619 (NON-REFUNDABLE).